7 Best Ayurvedic Medicines for Controlling PCOD

The Beginning

Have you ever thought that your body was against you? This was true for Priya, a teacher from Delhi who is 24 years old. She had periods that didn't come on time, acne breakouts that came on out of the blue, and fast weight gain. 

She found out she had PCOD when she went to the doctor. The doctor suggested that Priya start taking estrogen pills, but she wanted to try something less harsh.

One in five Indian women today has PCOD, so she's not the only one. The good news is that Ayurveda has a natural way to treat it that doesn't have any side effects.

Why does PCOD happen? This blog will explain that, along with the 7 best Ayurvedic medicines that can help you naturally handle it. Let's start!

What is PCOD, and Why Does It Happen?

Know the Difference Between PCOD and PCOS

This is not the same as PCOS (Polycystic Ovary Syndrome), even though many people use the terms equally. When someone has PCOD, their ovaries release eggs that aren't fully developed yet and grow into cysts. The metabolic problem PCOS is much worse, though. Both cause hormonal changes and periods that come and go.

Common Signs of PCOD:

• Periods that aren't regular or are missed
• Putting on weight (mostly around the middle)
• Headaches and sticky skin
• Too much hair on the face or body (hirsutism)
• Loss of hair on the head
• Having trouble getting pregnant

From an Ayurvedic Point of View: Root Causes

Ayurveda says that PCOD is caused by changes in the Kapha and Pitta doshas. Kapha makes you slow and causes cysts to form, while Pitta makes you swollen and causes acne.

• Agni, the fire of digestion: Ama, the buildup of toxins, hurts the reproductive system when digestion isn't good.

Why Should You Use Ayurvedic Medicine for PCOD?

• All natural: Herbs like Ashoka, Lodhra, and Shatavari have been used for hundreds of years.
• Hormonal balance: They fix the problem, not just the symptoms. They get your body back to its normal rhythm.
• It has no bad effects: Long-term use is safe as long as a practitioner is present.
• Healing from the root: Ayurveda cleanses, feeds, and balances the body from the inside out.

7 Of the Best Ayurvedic Medicines for Controlling PCOD

1. Ashoka (Saraca Asoca)

Ashoka bark is very good for the uterus because it balances estrogen levels, stops heavy bleeding, and gets the period back to normal. It really helps with painful periods and acne caused by hormones.

2. Shatavari (Asparagus Racemosus)

Shatavari is considered the "Queen of Herbs" for women. Shatavari helps with ovulation, keeps estrogen levels in check, and lowers the stress hormone cortisol. People who have PCOD because of stress can benefit a lot from practicing shakta.

3. Lodhra (Symplocos Racemosa)

This plant, Lodhra, is an anti-androgenic. Lodhra helps get rid of extra testosterone, clears up acne, and encourages follicular growth, all of which are important for normal cycles.

4. Guggulu (Commiphora Mukul)

This resinous plant speeds up the metabolism, cuts down on fat, and cleans out the body. This herb can help people with PCOD who are gaining weight and having trouble digesting food.

5. Triphala

The three fruits that make up triphala are Amalaki, Bibhitaki, and Haritaki. It makes intestines stronger and helps the body get rid of hormones. It also helps with swelling and bloating.

6. Punarnava

Punarnava is famous for its ability to help people who are bloated and retain water. It also makes the liver and kidneys work better, which is important for getting rid of hormones.

7. Dashmool

Dashmool, whose name means "ten roots," is a mix of herbs that help the uterus and reproductive system and reduces inflammation. It takes away pain, lowers inflammation, and feeds the body.

How to Take Ayurvedic Medicine for PCOD

How to Measure Doses

Talk to a qualified Ayurvedic practitioner at all times. The amount you take may change based on your age, body type (Prakriti), and how bad your symptoms are.

Forms Are Available

There are many kinds of Ayurvedic drugs, such as:

• Pills and capsules
• Powders (Churna)
• Soups (Kashayam)
• Teas made from herbs

For Best Results, Do It Along with Yoga and a Healthy Diet

Herbs won't fix everything on their own. For best results, do them along with a low-sugar, high-fiber diet, yoga, and ways to deal with stress.

What to Watch Out For and When to See a Doctor

• Don't treat yourself, especially if you're already getting help.
• Don't take Ayurvedic herbs while pregnant unless your doctor tells you to.
• Get medical help if your symptoms get worse, like heavy bleeding or fast weight gain.

Last Thoughts

Ayurvedic medicine does more than just ease your symptoms; it also heals you and restores balance over time. It won't work right away, but it's a gentle way to get there.

When you change how you live and take herbs like Shatavari, Ashoka, Lodhra, and Dashmool, they can really change how you feel.

The story of Priya? After following her Ayurvedic plan for six months (with Girlyveda Hormone Balancer), she got her periods back, her face got better, and she felt "normal" again.

So do something. Talk to an expert. Add one Ayurvedic plant to what you already do. Let nature do its thing.