How to Remove Face Pigmentation in Summer: Best Natural Tips?

Summer is all about a lot of sunshine, longer days, extreme heat, etc. It gets worse for people with pigmented skin. Summer makes them feel like a season of constant long battles. It happens as the harsh UV rays of the sun make pigmentation management harder.

The post is a good read if you are looking for natural tips on how to remove face pigmentation in summer. It explains natural, practical steps apart from basics like what pigmentation is and what its causes are.

What is Pigmentation?   

Dr Mandeep Sahanpal (BAMS and BLS LLB), an experienced Ayurvedic doctor at Girlyveda, says that pigmentation relates to the colour of the skin.

And the colour is determined by melanin, which has a greater influence of genetics, sun exposure, inflammation, and hormones. According to her, pigmentation is of two types:

1.  Hyperpigmentation - It occurs in people of all ages due to an overproduction of melanin and results in blemishes, patches, or dark spots on the face and other body parts.  

2.  Hypopigmentation - It occurs due to a lack of melanin and results in lighter areas on the skin.     

Why Pigmentation Occurs/Causes of Pigmentation

Several internal and external factors contribute to the occurrence of pigmentation. Your effort about how to control pigmentation on the face will be successful if you have an idea about why pigmentation occurs or what the causes of pigmentation are.

Dr Mandeep Sahanpal says sun exposure genetics are the primary causes behind it. Other causes are as follows:

• Hormonal Imbalance.
• Age.
• Skin diseases.
• Inflammation.
• Irregular sleep cycle.
• Skin irritation.
• Endocrine disease.
• Melasma.
• Insulin resistance.   

Natural Tips on How to Remove Face Pigmentation

In your search for tips on how to remove skin pigmentation, you can get many ideas. They may or may not work for you. Based on our interaction with Dr Mandeep Sahanpal, we are sharing some tips that will help you remove pigmentation from your face and other body parts. The tips are as follows:

Use Sunscreen

SPF is your BFF. SPF stands for Sun Protection Factor while BFF stands for Best Friend Forever. It, SPF, is your first protective gear to defend yourself against pigmentation and other harmful effects of sun rays. 

Before stepping out, apply sunscreen with an SPF of 30-50. For better protection, reapply it every 2 hours if you will be outside for a longer time.

Consume Herbs or A Herbal Medicine

Your effort to control pigmentation naturally may take a longer time. To get results faster, think of consuming herbs like Kutki, Chirata, and Dhamasa or a herbal pigmentation removal tablet after consulting an experienced ayurvedic doctor.

Such a medicine will help you get rid of blemishes & dark spots, lower skin rashes & inflammation, and fight against skin allergies. By purifying your whole body, it supports you to get flawless, glowing skin.

Wear Protective Outfit

Wearing protective clothing pieces like sunglasses, hats, and long-sleeved shirts and paints can help you a lot to prevent pigmentation. In addition to lowering the risk of sun damage, protective clothing keeps you comfortable and cool during hot days in the summer.

Avoid Going Out in Peak Sun Hours

In summer, the rays of the sun usually are stronger between 10 am and 4 pm. So, it is the best time to minimise outdoor activities. Avoid stepping out of your home. Carry an umbrella and wear protective gear to have shade over you if going out is compulsory.

Stay Hydrated   

Hydration comes through drinking plain water, juices, and lemon water. Increase your intake of water or healthy watery items like homemade drinks, cucumber, and watermelon to stay hydrated. Good hydration will help lower your pigmentation risk. 

Consume Foods Containing Vitamin C

Vitamin C assists in brightening your skin naturally, improving immunity, and keeping your body hydrated. To remove skin pigmentation, start eating more oranges, lemons, strawberries, broccoli, and avocado.

Final Words  

Managing pigmentation naturally in summer can be harder. You can make your effort about how to remove face pigmentation easier through hydrating your body, consuming Vitamin C rich food items, and consuming certain herbs. For better results, consult an experienced dermatologist and follow whatever the expert instructs. 

FAQs:      

1.What is the best way to remove face pigmentation naturally?

Wearing protective gear (sunglasses and hats), applying sunscreen with higher SPF, avoiding outdoor activities during peak sun hours, and using home remedies are the best way to remove face pigmentation naturally. 

2.How to prevent hyperpigmentation in summer?

To prevent hyperpigmentation in summer, the first thing you should do is to avoid going out of your home between 10 am and 4 pm. Further, apply sunscreen and keep yourself hydrated. 

3.Can pigmentation be removed permanently?

Yes, you can do it by combining healthy eating habits and Ayurvedic pigmentation capsules or tablets. 

4.What is the fastest way to remove pigmentation from the face?

Applying herbal sunscreen or consuming Ayurvedic medicine for pigmentation can help you get faster results. 

5.How to remove pigmentation from the face permanently naturally at home?

Applying a homemade face mask (made using besan, tomatoes, etc.) or taking a pigmentation capsule a day for 1-2 months can help you remove pigmentation permanently. 

6.Can I remove dark spots from my face naturally in summer?

Yes, you can. For this, avoid going outside, apply sunscreen or carry an umbrella if you step out and consume pigmentation capsules as per your doctor’s instructions. Gradually, you will get rid of your face pigmentation naturally.