Girlyveda Cramp Well | Ashoka & Shatavari Ayurvedic Capsules for Women | 60 Caps

Cramp Well: Ashoka and Shatavari Capsules for Women

Girlyveda Cramp Well is an Ayurvedic women's comfort formula with five classical ingredients: Ashok Chhal, Shatavari, Safed Jeera, Saunf and Shankh Bhasma. Ashoka and Shatavari have been part of Ayurvedic women's care for centuries, while Saunf and Jeera are kitchen favourites known for digestive comfort.

One capsule twice a day after meals. Simple, herbal and easy to fit into your routine.

Why women choose Cramp Well:

• Ashok Chhal and Shatavari, two classic herbs in Ayurvedic women's care
• Saunf and Safed Jeera, known for digestive comfort
• Shankh Bhasma, a traditional Ayurvedic mineral preparation
• Herbal formula with no added hormones
• Easy routine: 1 capsule twice a day after meals
• Made in a GMP certified facility

Add Cramp Well to your daily self-care. Book with just Rs 49 and pay the rest on delivery.

Cramp Well is made for adult women who want a gentle, herbal comfort routine and who prefer traditional Ayurvedic ingredients.

It is not recommended during pregnancy or breastfeeding. If you are taking any medicine or are under treatment, talk to your doctor before you start, and do not stop any medicine your doctor has prescribed.

Women who want a simple herbal comfort routine.
Women who prefer classic herbs like Ashoka and Shatavari.
Women who like Saunf and Jeera for digestive comfort.
Women looking for a formula with no added hormones.

Every woman's body, diet and lifestyle are different, so experiences vary from person to person.

Days 1 to 15

• Getting used to the herbal routine
• Building the habit of taking it daily

Days 30 to 60

• Settling into a steady daily routine
• Herbs becoming a regular part of your self-care

Days 90 and beyond

• Continued herbal care as part of your day
• A consistent, mindful comfort habit

Herbal routines work best with a balanced diet, enough water, good sleep and light daily activity.