Ayurvedic Remedies to Manage Diabetes & Blood Sugar

Ayurvedic Remedies to Manage Diabetes & Blood Sugar

Diabetes has become the biggest health concern in recent years, as the number of cases increases with each passing day. Earlier, it was limited to older people only, but in today’s generation, we can see young adults and even children suffering from diabetes. Diabetes is a chronic medical condition that has no permanent cure till now, but with the right medicines, we can manage diabetes effectively by controlling our blood sugar levels. Ayurveda, the ancient system of medicine, is one of the most effective treatments that can help you manage your diabetes better. In this blog, we will explore some effective ayurvedic remedies for diabetes.

Diabetes in Women

Diabetes is a chronic medical condition that is not limited to men only. Just like men, women are equally impacted by this chronic medical condition. Before moving further in this blog, it is necessary to know the types and symptoms of diabetes that are commonly seen in women.

Types Of Diabetes In Women

  • Type 1 Diabetes: In this type of diabetes occurs, when the pancreas creates little to no amount of insulin.
  • Type 2 Diabetes: In this type of diabetes, the pancreas is unable to produce enough insulin to regulate blood glucose levels.
  • Gestational Diabetes: This type of diabetes is generally occurs in pregnant women and can generally be diagnosed between 24 and 28 weeks of pregnancy.

Diabetes Symptoms In Women

The symptoms that are found in diabetic women may be slightly different from the symptoms that can be seen in men. Listed below are some of the most common diabetic symptoms in women.

  • Increased thirst
  • Slow healing of wounds
  • Frequent urination
  • Blurred vision
  • Vaginal yeast infection
  • Fatigue
  • Excessive and quick weight loss

Ayurvedic Remedies for Diabetes

Ayurvedic remedies are natural solutions made with a combination of all the natural herbs found in our surroundings to provide a holistic approach to health issues. Ayurveda has solutions for your every health concern, including diabetes. So, if you are concerned about how to reduce diabetes, Then the below-listed ayurvedic remedies can be a great help in solving your problem.

Gudmar

Gudmar is a widely used ayurvedic herb that has been a part of herbal diabetes capsules for ages. This herbal ingredient is known for its numerous benefits for managing diabetes and blood sugar levels. It is packed with antioxidant and anti-inflammatory properties that make it a great remedy to help enhance insulin secretion by improving cell function. This herb also works to lower blood glucose levels effectively.

Shilajit

Shilajit is a black, sticky substance found in the high mountains of the Asian region. This is a well-known component that has been a part of ayurvedic medicines since ancient times. This natural substance is really popular for its benefits for reproductive health, but did you know that it also contains numerous health benefits for diabetes? Among its numerous health benefits, its ability to regulate blood glucose levels, enhance insulin secretion, and reduce diabetes complications made this herbal ingredient an ideal choice to combat diabetes. That is the reason this herb is an integral part of uncountable diabetes capsules.

Vijaysar

Vijaysar is another herbal ingredient that is famous for its health benefits, especially for maintaining diabetic health. According to Ayurveda, Vijaysar helps balance kapha and pitta dosha to help manage blood sugar levels and improve metabolism. This herb also works to enhance insulin secretion and reduce sweet cravings. This natural ingredient is enriched with astringent properties that help reduce diabetes-related symptoms such as frequent urination, overeating, and excessive thirst.

Methi

Methi is a common household ingredient used in a wide range of dishes to enhance their taste, but it is also a known fact that this common kitchen ingredient is composed of countless health benefits. Methi contains fiber and other chemicals that are helpful in slowing down digestion and the body's absorption of carbohydrates and sugar. This ingredient also improves the body's ability to use insulin better and increases insulin secretion. This useful benefit of methi makes it the perfect component for ayurvedic capsules for diabetes.

Jamun

Jamun, a common fruit in the summers, is packed with nutritional benefits that make it a great diabetic care solution to manage diabetes effectively. This fruit is packed with antocynanins and ellagic acid, which are believed to enhance insulin sensitivity and regulate blood sugar levels. It also helps to convert excess sugar into energy and boost immunity in the body.

Conclusion

Managing diabetes in women can be a challenging task but with ayurveda you can make it easy and effective. Ayurveda has a wide range of remedies that are effective diabetic solution to regulate blood sugar level and Gudmar, Shilajit, Vijaysar, Methi, and Jamun are among them. You can use these ayurvedic herbs on their own along with a balance diet and exercise or you can use ayurvedic medicine for diabetes infused with these ingredients. 

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