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PCOS Diet Chart (Vegetarian, India 2025) – Down...
Summary (read this first) Ayurveda-inspired eating can support cycle regularity and everyday energy when you follow a simple 30–45 day routine. For a vegetarian Indian plate, think ½ veggies, ¼...
PCOS Diet Chart (Vegetarian, India 2025) – Downloadable PDF
Summary (read this first) Ayurveda-inspired eating can support cycle regularity and everyday energy when you follow a simple 30–45 day routine. For a vegetarian Indian plate, think ½ veggies, ¼...
Effective Ayurvedic Treatment for PCOS: Diet, R...
I still remember sitting on the bathroom floor, holding yet another negative test—not a pregnancy one, but an ovulation kit. My periods were all over the place, my skin kept...
Effective Ayurvedic Treatment for PCOS: Diet, Remedies & Herbs
I still remember sitting on the bathroom floor, holding yet another negative test—not a pregnancy one, but an ovulation kit. My periods were all over the place, my skin kept...
7 Best Ayurvedic Medicines for Controlling PCOD
The Beginning Have you ever thought that your body was against you? This was true for Priya, a teacher from Delhi who is 24 years old. She had periods that...
7 Best Ayurvedic Medicines for Controlling PCOD
The Beginning Have you ever thought that your body was against you? This was true for Priya, a teacher from Delhi who is 24 years old. She had periods that...
Ayurvedic Medicine for PCOD Relief Without Side...
I thought it was just irregular periods. But soon, I started having mood swings, gaining weight, and getting constant acne. That’s what Rhea, a 22-year-old college student, told her best...
Ayurvedic Medicine for PCOD Relief Without Side Effects
I thought it was just irregular periods. But soon, I started having mood swings, gaining weight, and getting constant acne. That’s what Rhea, a 22-year-old college student, told her best...
PCOS Food Plan: What to Eat and What to Avoid
When Maya was first diagnosed with PCOS (Polycystic Ovary Syndrome), she felt like her body had turned against her. The symptoms of bloating, irregular periods, and weight gain were overwhelming. But...
PCOS Food Plan: What to Eat and What to Avoid
When Maya was first diagnosed with PCOS (Polycystic Ovary Syndrome), she felt like her body had turned against her. The symptoms of bloating, irregular periods, and weight gain were overwhelming. But...
Are PCOS and PCOD the Same? Understanding the D...
If you’ve ever Googled, “Are PCOS and PCOD the same?” you’re not alone — and you’re definitely not the only one left scratching your head after reading conflicting information. Some...
Are PCOS and PCOD the Same? Understanding the Difference, Symptoms & Causes
If you’ve ever Googled, “Are PCOS and PCOD the same?” you’re not alone — and you’re definitely not the only one left scratching your head after reading conflicting information. Some...